"Identify the truth. Find accountability. Do the thing - even if it hurts." / meditating on intersections between 2 Corinthians 10:5 and CBT
"Yoga consists of three components: tapas (austerity), svadhyaya (self-study), and Ishvara pranidhana (unshakeable faith in the guiding and protecting power of God)." -Sutra 2.1
"My right to peace is rightful and appropriate."