The last three limbs of yoga -- dharana (concentration), dhyana (meditation) and samadhi (enlightenment) -- are collectively referred to as sanyam, which means "control."
Tag: Shan Sun Yoga
ishvara pranidhana x the apostle paul
"Yoga consists of three components: tapas (austerity), svadhyaya (self-study), and Ishvara pranidhana (unshakeable faith in the guiding and protecting power of God)." -Sutra 2.1
picking ourselves back up
"My right to peace is rightful and appropriate."
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